Apple Cider Vinegar Review

Hello everyone!

Today’s post is a little update for you all. After posting on my Instagram story a few weeks ago about a new product I was testing – I’ve had a lot of questions.

I’ve recently started taking Apple Cider Vinegar after a huge hype on Instagram from a lot of fitness influencers.

I wanted to try it for myself and do an in-depth review for you all, as by now you must know how much I love anything that’s healthy and makes me and my body feel and look better!

I’ve been taking Apple Cider Vinegar on a morning, usually after my workout, for around 8 weeks now.

I take half a glass of water and put 1 Tablespoon of the Vinegar in and mix (and then quickly down it).

Here are the claimed benefits of Apple Cider Vinegar….

I wanted to show you what the suggested benefits were and what I thought the product actually helped me with.

First things first I started taking this because I struggle with bloating. I do drink peppermint tea at least once a day (if I remember) and that is also a great way to flush any nasty toxins out and get read of uncomfortable bloating.

I don’t really know what causes my bloating but I wanted to try as much products on the market first before seeking professional help.

I can honestly say that for me this has helped my bloating. I take it every morning after my workout and I feel the benefits all day long!

I go to the toilet a lot easier (TMI), I’ve even seen a huge improvement in my skin, it looks much more glowy, and I actually feel more energetic.

It has definitely helped my digestive system, I don’t feel or look bloated after every meal anymore! It helps break down food particles and makes foods easier to digest.

Overall this is great for your gut heath and I would definitely recommend trying it.

However I just want to clarify that It won’t work over night, it’s not a quick fix, it’s something I’ve been taking for over 8 weeks, and I exercise regularly and eat a healthy and balanced diet.

I did start to see the benefits after just two weeks though, so give it ago and see how it works for you! I purchased mine from Holland & Barrett for Ā£6.99.

I hope you enjoyed today’s post and let me know if you’ve tried this before in the comments below and what it did for you!

I have a few exciting reviews coming your way very soon and some updates on my new fitness schedule including all about my new PT and diet plan.

For regular updates follow my Instagram and Facebook!

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